Choose Your Program
Explore our yoga programs and choose the one that best matches your goals, experience, and lifestyle.
✦ Hi, I'm
Yogacharya Sugandh
Masters in Yoggic Science (Uttrakhand Sanskrit University, Uttrakhand)
One of the Oldest Yoga University of the World.
✦ Our Process
Your Yoga Journey Starts in 3 Simple Steps
From choosing your program to joining your first live session, getting started with Yoga Shastra is simple.
Choose Your Schedule
Select a convenient day and time for your live online yoga sessions. We make it easy to find a schedule that fits your routine.
Meet Your Instructor
Your instructor gets to know your goals, experience, and requirements and guides you accordingly.
Ready to Start Your Practice?
Take the first step toward a yoga practice designed around your goals, experience, and lifestyle. Start with a free trial and meet your instructor.
✦ About Us
Welcome To The
Yoga Shastra
The aim of Yoga Shastra is to cultivate physical and mental health, achieve inner peace, and connect with the deeper aspects of the self. We integrate mind, body, and spirit — bringing harmony and balance to every dimension of your being.
A skilled yoga trainer provides personalised instruction and modifications based on your needs, goals, and abilities — making yoga accessible and transformative for practitioners of every level.
8+Years of
Practice
2,400+Happy
Students
4.9★Average
Rating
98%Would
Recommend
The YogaShastra Difference
We go beyond physical postures. Our approach blends ancient wisdom with modern science — creating a transformative experience that nurtures your body, sharpens your mind, and uplifts your spirit.
2,400+
Students Trained
8+
Years of Experience
50+
Yoga Practices
98%
Satisfaction Rate
Comprehension subtle movements
An instructor's ability to explain, modify, and demonstrate yoga in a way that is understandable to each student, perform the appropriate movements, and identify intricate aspects of yoga is crucial.
Individualized Module
You need a skilled teacher who is able to assess every asana and who can tailor and develop modules based on student requirements. To ensure the perfect synchronization of body and mind, your yoga instructor will provide advice on diet and lifestyle plans.
Personal Levels & Objectives
Each pose is guided by a private instructor to reach the intended result while taking into account individual level. The one-to-one focus makes it easier to pinpoint the issue and remove roadblocks.
Exercise & Diet
To ensure the perfect synchronization of body and mind, your yoga instructor will offer advice on diet and lifestyle plans.
Yoga does not just change the way we see things, it transforms the person who sees. Join YogaShastra and discover the life-changing power of an authentic practice.